This workbook is designed for people who have experienced problems related to living with chronic pain, but who honestly don't believe—or don't want to believe—that they are sabotaging a potentially effective pain management plan.  The book is divided into nine exercises.  Each exercise will explain some basic information about denial or denial management and then ask the reader to answer a series of questions that will help them to apply that information to their current situation. 

There are three primary sections and the two final exercises that are designed to help people get the most out of this process: Exercise 1 & 2 are education exercises; Exercise 3 & 4 are skill building exercises; Exercise 5, 6, & 7 are what we call application exercises; Exercise 8 is a call to action that asks readers to decide how they want to continue their healing journey; and Exercise 9 gives the reader the opportunity to self-evaluate how they did with all the previous exercises.

Visit www.relapse.org to purchase or call (800) 767-8181