In APM Module Three: Understanding & Developing Effective Pain Management, you will first briefly review the core components of the Addiction-Free Pain Management™ System and then list your current pain management plan.  Next you will look at the phenomenon of pain flare ups and how to develop an action plan for more effective non-pharmacological (non-medication) pain management.  To conclude this module you will have an opportunity to expand your new pain management activities and develop a final action plan to improve your ability to manage your chronic pain.

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