In APM Module One: Understanding & Evaluating Your Chronic Pain Symptoms, you will review and analyze a list of common symptoms that people who live with chronic pain experience and you will identify the ones that affect your own life.  You will then learn to differentiate between your physical (ascending) pain symptoms and your psychological/ emotional (descending) pain symptoms.  You will also be shown how to more objectively rate your level of pain on a 1 to 10 pain scale and are encouraged to come up with personalized descriptions of your pain levels.

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