Today I want to talk about the importance of using alternative nonpharmacological (non-medication) based ways to manage chronic pain; especially for pain flare ups. It’s also important to set realistic goals for pain management. Some of the alternatives mentioned are humor, music, art and gratitude to name a few. Please watch my video below.
In my new book Freedom from Suffering: A Journey of Hope I share more on how people can develop effective pain flare up plans using alternative non-medication based methods and achieve more effective chronic pain management and obtain true freedom from their suffering. To purchase my new Freedom from Suffering book please please click here.
You can learn about the Addiction-Free Pain Management® System at our website www.addiction-free.com. If you or someone you love is living with chronic pain and seems to be suffering; please consider my book Freedom from Suffering: A Journey of Hope. This book was written for people living with chronic pain who are ready to learn and then put into practice seven strategic steps that will help them better manage their chronic pain condition, improve their quality of life, end suffering, and achieve their cherished goals. To purchase my Freedom from Suffering book please Click Here.
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