Today I want to talk about the importance of using alternative nonpharmacological (non-medication) based ways to manage chronic pain; especially for pain flare ups. It’s also important to set realistic goals for pain management. Some of the alternatives mentioned are humor, music, art and gratitude to name a few. Please watch my video below.

In my new book Freedom from Suffering: A Journey of Hope I share more on how people can develop effective pain flare up plans using alternative non-medication based methods and achieve more effective chronic pain management and obtain true freedom from their suffering. To purchase my new Freedom from Suffering book please please click here.

You can learn about the Addiction-Free Pain Management® System at our website www.addiction-free.com. If you or someone you love is living with chronic pain and seems to be suffering; please consider my book Freedom from Suffering: A Journey of Hope. This book was written for people living with chronic pain who are ready to learn and then put into practice seven strategic steps that will help them better manage their chronic pain condition, improve their quality of life, end suffering, and achieve their cherished goals. To purchase my Freedom from Suffering book please Click Here.

To read the latest issue of Chronic Pain Solutions Newsletter please click here. If you want to sign up for the newsletter, please click here and input your name and email address. You will then receive an autoresponse email that you need to reply to in order to finalize enrollment.

This entry was posted on Tuesday, March 13th, 2012 at 4:47 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.