Today I want to talk about my video that explains a strategic five step pain journal process that aids developing an effective chronic pain management plan that leads to freedom from suffering. In this video I cover the importance of being proactive because not only is freedom from suffering a right; it’s also a responsibility. In my new book Freedom from Suffering: A Journey of Hope I share more in depth how pain journaling and other proactive interventions can lead to someone achieving true freedom from suffering and how this information can bring hope and healing to people suffering with their chronic pain.

To learn more and watch a video I recorded on this strategic pain journaling process please please click here.

To check out my book please please click here or go to our Freedom from Suffering Book site. I bring my passion and my own personal history of living with my chronic pain for the past three decades to this book and when working with my patients.

New Addiction-Free Pain Management® Certification Training March 8-10, 2012; to learn more go to our Calendar Page

You can learn about the Addiction-Free Pain Management® System at our website www.addiction-free.com. If you or someone you love is living with chronic pain and seems to be suffering; please consider my book Freedom from Suffering: A Journey of Hope. This book was written for people living with chronic pain who are ready to learn and then put into practice seven strategic steps that will help them better manage their chronic pain condition, improve their quality of life, end suffering, and achieve their cherished goals. To purchase my Freedom from Suffering bookplease Click Here.

To read the latest issue of Chronic Pain Solutions Newsletter please click here. If you want to sign up for the newsletter, please click here and input your name and email address. You will then recieve an autoresponse email that you need to reply to in order to finalize enrollment.

Today I want to talk about the importance of changing negative self talk to achieve freedom from suffering and obtaining effective chronic pain management. I want to explain how I actually implemented this strategy for myself today to help me more effectively manage an intense migraine. I go more in-depth about this in my new book Freedom from Suffering: A Journey of Hope. In this book I explain how identifying and managing irrational or negative self talk leads to freedom from suffering and brings hope to the hopeless.

To check out my book please please click here or go to our Freedom from Suffering Book site. I bring my passion and my own personal history of living with my chronic pain for the past three decades to this book and when working with my patients.

To learn more and watch a short video I recorded on this topic please please click here.

New Addiction-Free Pain Management® Certification Training March 8-10, 2012; to learn more go to our Calendar Page

You can learn about the Addiction-Free Pain Management® System at our website www.addiction-free.com. If you or someone you love is living with chronic pain and seems to be suffering; please consider my book Freedom from Suffering: A Journey of Hope. This book was written for people living with chronic pain who are ready to learn and then put into practice seven strategic steps that will help them better manage their chronic pain condition, improve their quality of life, end suffering, and achieve their cherished goals. To purchase my Freedom from Suffering bookplease Click Here.

To read the latest issue of Chronic Pain Solutions Newsletter please click here. If you want to sign up for the newsletter, please click here and input your name and email address. You will then recieve an autoresponse email that you need to reply to in order to finalize enrollment.

Today I want to share how freedom from suffering is my right but it’s also my responsibility. In this video I share my past three day experience of very elevated pain levels. In my new book “Freedom from Suffering: A Journey of Hope” I also share more of my personal freedom from suffering journey and how crucial it is to develop an effective chronic pain management plan that can lead to freedom from suffering and bring hope and healing to others suffering with their chronic pain.

To check out my book please please click here or go to our Freedom from Suffering Book site. I bring my passion and my own personal history of living with my chronic pain for the past three decades to this book and when working with my patients.

To learn more and watch a short video I recorded on this topic please please click here.

New Addiction-Free Pain Management® Certification Training March 8-10, 2012; to learn more go to our Calendar Page

You can learn about the Addiction-Free Pain Management® System at our website www.addiction-free.com. If you or someone you love is living with chronic pain and seems to be suffering; please consider my book Freedom from Suffering: A Journey of Hope. This book was written for people living with chronic pain who are ready to learn and then put into practice seven strategic steps that will help them better manage their chronic pain condition, improve their quality of life, end suffering, and achieve their cherished goals. To purchase my Freedom from Suffering bookplease Click Here.

To read the latest issue of Chronic Pain Solutions Newsletter please click here. If you want to sign up for the newsletter, please click here and input your name and email address. You will then recieve an autoresponse email that you need to reply to in order to finalize enrollment.