All About Stress and Chronic Pain Management
It is important to understand the connection between stress levels and pain symptoms, as well as recognizing that stress management can decrease the perception of pain. Physically, chronic pain raises stress levels and drains physical energy, while psychologically it affects people’s ability to think clearly, logically and rationally, as well as to efectively manage their feelings or emotions. Remember, that in most cases when someone can learn to lower their stress levels, they will also experience a decrease in their perception of pain.
My new article for September gives readers seven strategic steps for managing stress for someone undergoing chronic pain management. Please check out this article Effective Stress Techniques for Chronic Pain Management that you can download for free on our Article page.
If you would like to see my upcoming trainings and especially to learn about my 20 hour (three days) Addiction-Free Pain Management® Certification Training on December 7-9, 2009 in Sacramento California designed to teach treatment strategies for people living with chronic pain and coexisting disorders including disorders including addiction please Click Here and scroll down to the December 7-9, 2009 for the description and how to sign up.
You can learn more about the Addiction-Free Pain Management® System at our website www.addiction-free.com. If you are working with people undergoing chronic pain management and want to learn how to develop a plan for managing their chronic pain and coexisting psychological disorders; including depression, addiction and other coexisting psychological disorders effectively; please consider my book Managing Pain and Coexisting Disorders: Using the Addiction-Free Pain Management® System. To purchase this book please Click Here.
To read the latest issue of Chronic Pain Solutions Newsletter please Click here. If you want to sign up for the newsletter, please Click here and input your name and email address. You will then recieve an autoresponse email that you need to reply to in order to finalize enrollment.
